szpt's Journal, 19 January 2017

Weigh In record (no journal entry) for 19 January 2017
190.7 lb Lost so far: 16.5 lb.    Still to go: 76.1 lb.    Diet followed 100%.

Diet Calendar Entry for 19 January 2017:
2116 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.1 lb a week

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