Weigh In record (no journal entry) for 08 January 2017
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194.2 lb
Lost so far: 13.0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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3844 kcal
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Activities & Exercise:
Watching TV/Computer - 18 minutes, Hanging Laundry - 12 minutes, Washing Dishes - 7 minutes, Vacuuming - 30 minutes, Shopping - 15 minutes, Sleeping - 6 hours, Resting - 9 hours and 11 minutes, Driving - 9 minutes, Showering - 23 minutes, Spinning - 55 minutes, Housework - 6 hours. more...
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gaining 2.6 lb a week
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szpt's weight history
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