Weigh In record (no journal entry) for 31 December 2016
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177.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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717 kcal
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Fat: 2.04g | Prot: 51.78g | Carb: 127.73g.
Breakfast: Legion Whey +, doTERRA Terra Greens, Bananas, Egg Beaters All Natural 100% Egg Whites, Bee Flower & Sun Honey Pure Raw Honey, Food For Life Baking Company Gluten Free English Muffin. Snacks/Other: Pulse. more...
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steady weight
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richmondweaver93's weight history
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