Marsha29's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
192.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2012:
1202 kcal Fat: 60.36g | Prot: 67.44g | Carb: 102.23g.   Breakfast: tomato juice, Smoked Pitt Style Ham, mini moo creamers, liquid eggs, decaf coffee, 2% chocolate milk. Lunch: country crock, Biscuits. Dinner: cooked carrots, potatoes, Beef pot roast. more...

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