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Dang, that is not what I wanted to see. I will keep plugging away
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249.0 lb
Lost so far: 23.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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999 kcal
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Fat: 65.96g | Prot: 39.02g | Carb: 69.67g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (28g), Laughing Cow Light Creamy Swiss Cheese Wedges, Strawberries, Food Club Large Egg. Lunch: Brookdale Vegetarian Chili with Beans. Dinner: Hellmann's Real Mayonnaise, Mission Avocado. more...
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steady weight
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