Weigh In record (no journal entry) for 08 September 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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1652 kcal
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Fat: 75.25g | Prot: 79.90g | Carb: 168.37g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pasta with Cheese and Meat Sauce, Bob Evans Apple-Cranberry Spinach Salad with Reduced-fat Raspberry Dressing (Savor Size), Old Spaghetti Factory Baked Lasagna-Dinner. more...
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losing 5.0 lb a week
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ERIKA88888's weight history
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