Weigh In record (no journal entry) for 05 August 2016
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167.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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529 kcal
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Fat: 13.25g | Prot: 60.11g | Carb: 42.74g.
Breakfast: RxBar Apple Cinnamon, Fage Total 2% Greek Yogurt, True Nutrition PeptoPro, Peach. more...
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losing 7.0 lb a week
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richmondweaver93's weight history
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