Weigh In record (no journal entry) for 10 July 2016
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141.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2016:
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752 kcal
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Fat: 33.59g | Prot: 35.11g | Carb: 78.44g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Musselman's Natural Unsweetened Apple Sauce, Bob Evans Hash Browns Original, Fresh & Easy Organic Medium Brown Eggs. Lunch: Zucchini Fritter, Stop & Shop Baby Carrots, Roasted Broiled or Baked Chicken Thigh, Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices. Dinner: Cantaloupe Melons. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Almonds. more...
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3591 kcal
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Activities & Exercise:
fitbit 3040 - 11 hours, Sleeping - 5 hours, fitbit 4530 - 8 hours. more...
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losing 0.4 lb a week
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Barb Mickles's weight history
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