Weigh In record (no journal entry) for 21 June 2016
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196.2 lb
Lost so far: 11.0 lb.
Still to go: 81.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2016:
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2860 kcal
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Activities & Exercise:
Shopping - 30 minutes, Teaching - 1 hour, Driving - 25 minutes, Vacuuming - 1 hour, Spinning - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...
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steady weight
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szpt's weight history
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