Weigh In record (no journal entry) for 31 May 2016
|
207.2 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 May 2016:
|
1056 kcal
|
Fat: 36.85g | Prot: 75.26g | Carb: 98.55g.
Breakfast: Nescafe Dolce Gusto Cappuccino, Great Value Light Fat Free Strawberry Yogurt. Lunch: Dannon Light & Fit Yogurt - Strawberry (Container), Olive Garden Garden-fresh Salad with Dressing, Chicken Leg (Skin Not Eaten). Dinner: Nescafe Dolce Gusto Skinny Cappuccino, Whole Wheat Roll. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Nescafe Dolce Gusto Skinny Cappuccino, Butter, Nature's Own All Natural 100% Whole Wheat Bread. more...
|
|
2604 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 6 minutes, Driving - 15 minutes, Resting - 12 hours and 39 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
szpt's weight history
|