Weigh In record (no journal entry) for 09 June 2016
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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595 kcal
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Fat: 44.18g | Prot: 20.27g | Carb: 34.47g.
Breakfast: Tea (Brewed, Decaffeinated), Jason's Deli Cherry Tomatoes, Bell Peppers, Cheddar Cheese, Butter, Whole Wheat Dinner Rolls, Whole Wheat Dinner Rolls. more...
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steady weight
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