Weigh In record (no journal entry) for 03 June 2016
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170.0 lb
Lost so far: 8.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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396 kcal
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Fat: 19.93g | Prot: 19.12g | Carb: 41.92g.
Breakfast: Kroger Egg & Cheese Pita Pocket Breakfast Sandwich, Coffee, Market Pantry Half & Half. Lunch: Marie's Yogurt Dressing - Ranch, Kale. more...
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losing 0.1 lb a week
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