Weigh In record (no journal entry) for 02 June 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1309 kcal
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Fat: 24.00g | Prot: 131.47g | Carb: 164.99g.
Breakfast: Bluebonnet Whey Protein Isolate = Natural Original Flavor, General Mills Rice Chex Cereal, Grapefruit, Van's Gourmet Original Belgian Waffles, Bee Flower & Sun Honey Pure Raw Honey, Egg Beaters All Natural 100% Egg Whites. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, 365 Organic Mighty Multigrain, Fuji Apples, Boar's Head All Natural Smoked Turkey Breast. Snacks/Other: bluebonnet whey protein chocolate, Silk Unsweetened Cashew Milk. more...
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steady weight
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