Weigh In record (no journal entry) for 29 May 2016
|
170.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2016:
|
1779 kcal
|
Fat: 26.63g | Prot: 101.00g | Carb: 330.75g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Kodiak Cakes Flapjack Mix - Original, bluebonnet whey protein chocolate. Lunch: Pepperidge Farm Farmhouse Sourdough Bread, General Mills Chocolate Chex Cereal, Egg Beaters All Natural 100% Egg Whites, Garden of Eatin' Blue Corn Tortilla Chips, Nancy's Organic Low Fat Cottage Cheese. Dinner: General Mills Chocolate Chex Cereal, Ray's New York Bagels Everything Bagel. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
richmondweaver93's weight history
|