Weigh In record (no journal entry) for 08 May 2016
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174.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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401 kcal
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Fat: 5.00g | Prot: 43.00g | Carb: 74.00g.
Breakfast: Silk Unsweetened Cashew Milk, Kodiak Cakes Flapjack Mix - Original, bluebonnet whey protein chocolate. more...
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gaining 11.2 lb a week
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