Weigh In record (no journal entry) for 02 May 2016
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238.0 lb
Lost so far: 16.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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1663 kcal
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Fat: 97.78g | Prot: 97.53g | Carb: 113.21g.
Breakfast: Apples, Peanut Butter, Whole Grain Natural Bread Co. Hearty 9-Grain Bread. Lunch: Bananas, Laughing Cow Mini Babybel Original Cheese, Clover Leaf Seafoods Dill & Lemon Tuna. Dinner: Bacon, Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Olive Oil, Bacon. more...
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2743 kcal
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Activities & Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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