Weigh In record (no journal entry) for 02 May 2016
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177.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1847 kcal
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Fat: 35.40g | Prot: 195.07g | Carb: 188.11g.
Breakfast: Honeycrisp Apples, True Nutrition PeptoPro, Van's Gourmet Original Belgian Waffles, Bee Flower & Sun Honey Pure Raw Honey, Egg Beaters All Natural 100% Egg Whites. Lunch: bluebonnet whey protein chocolate, Rice Dream Original Lactose Free Rice Drink, Private Selection Organic Blue Agave, Fage Total 0% Greek Yogurt, Wickles Pickles, Kirkland Signature Wild Alaskan Pink Salmon, Gulden's Yellow Mustard. Dinner: Pork Roasts (Top Loin, Boneless), Publix Sweet Corn, Mission Yellow Corn Tortillas (Super Size). Snacks/Other: Pulse, Silk Unsweetened Cashew Milk, bluebonnet whey protein chocolate. more...
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gaining 26.6 lb a week
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