Weigh In record (no journal entry) for 01 May 2016
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173.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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900 kcal
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Fat: 15.63g | Prot: 73.51g | Carb: 145.29g.
Breakfast: Grapefruit, Rice Dream Original Lactose Free Rice Drink, bluebonnet whey protein chocolate, Kodiak Cakes Flapjack Mix - Original. Lunch: True Nutrition PeptoPro, Los Cantores Chips. more...
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losing 8.4 lb a week
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richmondweaver93's weight history
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