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It's not much but I'll take it!
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292.6 lb
Lost so far: 14.2 lb.
Still to go: 112.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 April 2016:
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944 kcal
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Fat: 69.07g | Prot: 62.34g | Carb: 22.38g.
Breakfast: Fried Egg, Food Lion Thin Deli Sliced Cooked Ham, Land O'Lakes Deli American Cheese Slices, Butter (Salted). Lunch: Silk Pure Almond Milk - Original, Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup. Dinner: Frank's Red Hot Sauce, Tabasco Original Pepper Sauce, Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Diet Pepsi (Bottle), Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3586 kcal
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Activities & Exercise:
Cooking - 15 minutes, Walking (brisk) - 4/mph - 24 minutes, Washing Dishes - 15 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 10 minutes. more...
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losing 4.2 lb a week
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 Comments
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18 Apr 16 by member: Christinemeowk
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A loss is a loss! Good job :)
18 Apr 16 by member: karenphillips
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Gratzi! I was about to scream if the scale didn't budge today. Stalls should be for bathrooms only. Lol
18 Apr 16 by member: Christinemeowk
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