Weigh In record (no journal entry) for 10 April 2016
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230.0 lb
Lost so far: 25.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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667 kcal
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Fat: 49.58g | Prot: 38.16g | Carb: 16.18g.
Breakfast: Heinz Tomato Ketchup, Avocados, America's Choice Bacon Thick Sliced, Egg, Johnsonville Sausage Patty. more...
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losing 0.9 lb a week
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