Weigh In record (no journal entry) for 07 March 2016
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180.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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635 kcal
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Fat: 2.63g | Prot: 58.51g | Carb: 95.31g.
Snacks/Other: Grapefruit, True Nutrition Highly Branched Cyclic Dextrin, bluebonnet whey protein chocolate, True Nutrition PeptoPro, Silk Unsweetened Cashew Milk. more...
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gaining 10.5 lb a week
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