bclaybrooks's Journal, 20 August 2012

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1946 kcal

Fat: 31.20g | Prot: 63.86g | Carb: 370.60g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Fruit Punch. Lunch: Baked or Broiled Salmon, Sweet Bourbon Glaze, Rice Pilaf, Broccoli. Dinner: Mixed Vegetable and Fruit Juice (with Added Nutrients). Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...