mattstoc's Journal, 07 February 2016

Better. I hope reading last week was just wrong.
212.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2016:
101 kcal Fat: 1.66g | Prot: 4.22g | Carb: 17.65g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). more...
losing 3.5 lb a week

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ROCK ON, Buddy! 
07 Feb 16 by member: HCB

     
 

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