Weigh In record (no journal entry) for 01 February 2016
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1354 kcal
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Fat: 101.57g | Prot: 85.34g | Carb: 10.51g.
Breakfast: Kroger Eggs (Large), thomas THOMAS RAGIN' CAJUN ANDOUILLE SAUSAGE. Lunch: Avocados, Hellmann's Real Mayonnaise, Bumble Bee Premium Light Tuna in Water (Pouch), Spinach. Snacks/Other: Galbani Fresh Mozzarella. more...
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losing 6.0 lb a week
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