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Three pounds down. Not bad!
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195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2015:
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2052 kcal
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Fat: 152.16g | Prot: 79.26g | Carb: 106.46g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee (Brewed From Grounds), Chia Pudding. Lunch: Tortilla Corn Chips, Chicken Zoodle Soup. Dinner: Butter, Maple Syrup, Low Carb Waffles (BettyR's Recipe). Snacks/Other: Green Giant Hass Avocado, Cuties Mandarin Orange, Celery, Whole Foods Market Pimento Cheese Spread, Pecan Nuts. more...
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2458 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 20 minutes, Cooking - 1 hour, Sitting - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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