Weigh In record (no journal entry) for 30 October 2015
|
185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 October 2015:
|
835 kcal
|
Fat: 33.67g | Prot: 66.95g | Carb: 62.00g.
Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: The Counter Sweet BBQ Sauce, Beef Bottom Round (Trimmed to 1/8" Fat), Uncle Ben's Red Beans and Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rfulcher's weight history
|