Weigh In record (no journal entry) for 26 September 2015
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193.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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600 kcal
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Fat: 30.50g | Prot: 27.00g | Carb: 50.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's Scrambled Eggs. more...
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losing 1.0 lb a week
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