Weigh In record (no journal entry) for 12 September 2015
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195.0 lb
Lost so far: 77.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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350 kcal
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Fat: 18.91g | Prot: 25.87g | Carb: 15.16g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Sara Lee Classic 100% Whole Wheat Bread, Egg. more...
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gaining 1.5 lb a week
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mattstoc's weight history
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