Weigh In record (no journal entry) for 31 August 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1566 kcal
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Fat: 43.28g | Prot: 93.11g | Carb: 182.33g.
Breakfast: Au Bon Pain Fresh Watermelon, Dorset Cereals Cranberry, Cherry & Almond Muesli with Semi-Skimmed Milk. Lunch: Thomas' Double Protein English Muffins, Gala Apples. Dinner: Mozzarella Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Corn Tortilla, Mozzarella Cheese (Part Skim Milk), Guerrero Corn Tortillas (33). more...
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gaining 1.2 lb a week
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ERIKA88888's weight history
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