jill bright's Journal, 25 August 2015

Weigh In record (no journal entry) for 25 August 2015
157.0 lb Lost so far: 38.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2015:
1370 kcal Fat: 89.35g | Prot: 59.49g | Carb: 80.17g.   Breakfast: Minute Rice Long Grain, Hard-Boiled Egg, Boiled Egg. Lunch: Red Tomatoes (Canned), Yoplait Source 0% Yogurt, Strawberries. Dinner: East Side Mario's Grilled Chicken Caesar Salad. Snacks/Other: Planters Cashews Lightly Salted. more...
steady weight



     
 

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