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Feeling good today. 160. Down 35 lbs. the number is still not real to me but I know it is coming. I haven't been this weight since 2006. Wow. This is crazy !!! Have a great week everyone. Cheers !!!!
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160.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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203 kcal
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Fat: 4.23g | Prot: 23.32g | Carb: 19.02g.
Breakfast: Whey Protein, Kirkland Signature Whole Strawberries, Liberte Yogurt Plain 2%, Coffee with Milk. more...
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losing 4.7 lb a week
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