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It's the weekend. Time to enjoy it. I have a bday and going out with girls one good thing about being the DND is I won't be drinking the calories away. Alrighty let's enjoy it. 😝
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168.7 lb
Lost so far: 26.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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840 kcal
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Fat: 32.50g | Prot: 68.37g | Carb: 72.69g.
Breakfast: Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Coffee with Milk, Danone Oikos Key Lime Greek Yogurt, Strawberries. Lunch: Danone Oikos Strawberry Greek Yogurt, Mixed Salad Greens, Tuna in Water (Canned). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Scrambled Egg. Snacks/Other: Liberte Yogurt Plain 2%, Sweet Cherries. more...
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losing 0.7 lb a week
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 Comments
good Planning Jill,, and your Birthday ? If so happy birthday :-)
12 Jun 15 by member: Tamarah Jo
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