Weigh In record (no journal entry) for 03 June 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2015:
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1842 kcal
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Fat: 51.76g | Prot: 70.74g | Carb: 279.17g.
Breakfast: Tesco Tinned Sliced Peaches in Juice, Tesco Everyday Value Low Fat Natural Yogurt, Kellogg's Luxury Muesli. Lunch: Satsuma, Bananas, Brown Bread, Heinz Baked Beans. Dinner: Yeo Valley Natural Yogurt, Yellow Sweet Corn, Broccoli, Baked Potato (Peel Eaten), Chilli Con Carne with Beans. Snacks/Other: Green Tea, Coffee with Semi-Skimmed Milk, Apples, Sun Grown Cashew Nuts. more...
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2220 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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