Weigh In record (no journal entry) for 02 June 2015
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156.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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862 kcal
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Fat: 20.35g | Prot: 104.59g | Carb: 64.13g.
Lunch: Sweet Potato, Peach, bluebonnet whey protein chocolate, Silk Unsweetened Cashew Milk, Simply 7 Quinoa Chips, Publix Shredded Mozzarella Cheese, Kirkland Signature Egg Whites, Kirkland Smoked Salmon, Kirkland Signature Greek Yogurt plain nonfat. more...
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gaining 17.5 lb a week
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