Weigh In record (no journal entry) for 29 May 2015
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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601 kcal
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Fat: 10.75g | Prot: 101.00g | Carb: 22.00g.
Lunch: Chicken Of The Sea Premium Wild-Caught Pink Salmon Skinless & Boneless, Kirkland Signature Greek Yogurt plain nonfat, bluebonnet whey protein chocolate, Daisy Low Fat 2% Small Curd Cottage Cheese, Silk Unsweetened Cashew Milk. more...
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losing 10.5 lb a week
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