Weigh In record (no journal entry) for 27 May 2015
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408.0 lb
Lost so far: 77.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1550 kcal
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Fat: 41.51g | Prot: 81.19g | Carb: 234.21g.
Breakfast: Bananas, Kashi crunchy choc chip & chia granola bar. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Sweet Baby Ray's Honey Chipotle BBQ Sauce, Del Monte Whole Green Beans (Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Progresso Light Chicken & Dumpling Soup, Progresso Light Chicken Noodle Soup (Progresso), Village Hearth Slender Rounds - Multi Grain, Skippy Creamy Peanut Butter. Snacks/Other: Bananas, Apples, Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's weight history
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