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clydebrown
clydebrown
Joined June 2010
Posts
1136
Following
17
Followers
21
Weight History
Start Weight
485.0 lb
Lost so far:
62.0 lb
Current Weight
423.0 lb
Performance:
losing 12.0 lb a week
Goal Weight
300.0 lb
Still to go:
123.0 lb
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clydebrown's Weight History
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Following
Sugar Waffle
last weighin:
losing 2.6 lb a week
A-New-Me
last weighin:
losing 3.0 lb a week
jmb3450
last weighin:
losing 0.7 lb a week
Rpalmst
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clydebrown's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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clydebrown's Recent Food & Exercise
2 regular slices Toasted Whole Wheat Bread
1 1/2 servings GFS Sausage & Egg Breakfast Skillet
3 slices French Toast with Butter
Sitting
Desk Work
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