Weigh In record (no journal entry) for 06 May 2015
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1054 kcal
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Fat: 20.00g | Prot: 151.50g | Carb: 69.50g.
Lunch: bluebonnet whey protein chocolate, Naked Protein Zone Double Berry all natural fruit + boosts protein juice smoothie, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Greek Yogurt plain nonfat, Bear & Wolf Pink Salmon, Simply 7 Quinoa Chips, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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gaining 1.8 lb a week
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