mattstoc's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
200.0 lb Lost so far: 72.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
1488 kcal Fat: 67.76g | Prot: 102.35g | Carb: 116.22g.   Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar. Lunch: Beef Steak, Bush's Best Cannellini Beans. Dinner: Red Lobster Parmesan-Crusted Tilapia, Red Lobster Petite Green Beans, Red Lobster Sides - Fresh Broccoli, Red Lobster Caesar Salad, Private Selection White Wine & Garlic Mussels. more...
steady weight



     
 

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