richmondweaver93's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
157.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
906 kcal Fat: 38.38g | Prot: 127.75g | Carb: 7.25g.   Lunch: Jones Dairy Farm Uncured Canadian Bacon, Silk Pure Almond Milk - Unsweetened Original, bluebonnet whey protein chocolate, Kirkland Signature Egg Whites, Sargento Reduced Fat Shredded Cheddar Cheese. Dinner: Great Range Ground Bison. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



richmondweaver93's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.