Weigh In record (no journal entry) for 10 April 2015
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398.0 lb
Lost so far: 87.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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2399 kcal
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Fat: 120.59g | Prot: 76.78g | Carb: 219.86g.
Breakfast: Apples. Lunch: Entenmann's Plain Old Fashioned Donut, America's Choice Battered Onion Rings, Dr. Pepper Diet Dr Pepper (16 oz). Dinner: Captain Morgan Original Spiced Rum (1.25 oz), Sonic Diet Dr. Pepper (Large), Simply Potatoes Mashed Sweet Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: Magnum Dark Ice Cream Bar, Laughing Cow Mini Babybel Light Original, Lay's Dill Pickle Flavored Potato Chips. more...
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gaining 14.0 lb a week
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