Weigh In record (no journal entry) for 08 April 2015
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1799 kcal
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Fat: 52.53g | Prot: 200.99g | Carb: 152.77g.
Lunch: Krave Black cherry BBQ pork (KRAVE Jerky), Quest Double Chocolate Chunk, bluebonnet whey protein chocolate, Simply 7 Quinoa Chips (Sea Salt), Fuji Apples. Dinner: Stop & Shop New Red Potatoes, Beef Tenderloin (Trimmed to 1/8" Fat), Lobster. more...
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gaining 2.3 lb a week
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