Weigh In record (no journal entry) for 07 April 2015
|
395.0 lb
Lost so far: 90.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2015:
|
2885 kcal
|
Fat: 118.96g | Prot: 91.21g | Carb: 389.89g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Sour Cream and Onion Flavor Potato Chips, Fresh & Easy Chicken Salad Sandwich. Snacks/Other: Banana Bread, Sam's Choice Chocolate Chip Cookies, Sam's Choice Chocolate Chip Cookies, Baby Carrots, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Apples, Laughing Cow Mini Babybel Light Original. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|