♥️ Update: ♥️
Paused for leftover fruit 🍉 & sweets 🍩
|
156.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2023:
|
1465 kcal
|
Fat: 126.23g | Prot: 101.66g | Carb: 2.36g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Chicken Thigh (Skin Not Eaten), Kerrygold Pure Irish Butter, Egg, Water, Water . Lunch: Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Coca-Cola Diet Coke, Chicken Thigh (Skin Not Eaten), Egg. Dinner: Kerrygold Pure Irish Butter, Egg, Water, Water. Snacks/Other: Kirkland Signature Bacon. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peppermint1000's weight history
|