Weigh In record (no journal entry) for 25 August 2023
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134.1 lb
Lost so far: 13.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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960 kcal
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Fat: 46.17g | Prot: 70.92g | Carb: 68.94g.
Breakfast: Beef Salad. Lunch: Plum, Two Good Mixed Berry, Chobani Nonfat Plain Greek Yogurt. Dinner: Apples . Snacks/Other: Carrots , Smartfood White Cheddar Cheese Popcorn (Package). more...
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losing 3.5 lb a week
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ana.is.bae's weight history
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