Weigh In record (no journal entry) for 04 March 2015
|
195.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2015:
|
630 kcal
|
Fat: 11.00g | Prot: 23.00g | Carb: 113.00g.
Breakfast: General Mills Cheerios, Great Value 2% Reduced Fat Milk. Lunch: Nissin Choice Ramen Savory Herb Chicken Flavor Noodle Soup, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Marketside Tri-color Cole Slaw. Snacks/Other: Great Value 2% Reduced Fat Milk, General Mills Cheerios. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseyhillgirl's weight history
|