ana.is.bae's Journal, 07 July 2023

141.2 lb Lost so far: 6.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 45.30g | Prot: 47.71g | Carb: 179.89g.   Breakfast: Bananas , Smucker's Strawberry Jam, Clementines , Quaker Old Fashioned Oats. Lunch: binge. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Millville Advance Caramel Double Chocolate Crunch, Gala Apples. more...

139 kcal

Activities & Exercise: Pilates - 40 minutes, Apple Health - 23 hours and 20 minutes. more...