|
10days after cesarean
|
146.6 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2023:
|
2770 kcal
|
Fat: 131.56g | Prot: 115.52g | Carb: 271.34g.
Breakfast: Blueberries , Herkuless Auzu Biezputra Herkuless Active&Fit Proteīna Ar Banāniem, Selga Cepumi Klasika. Lunch: Hesburger Tortilja Ar Vistas Gaļu. Dinner: Laima Serenada, Latte Coffee. Snacks/Other: Sushi. more...
|
losing 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IneseOfficial's weight history
|