Weigh In record (no journal entry) for 20 February 2015
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178.8 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2015:
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2266 kcal
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Fat: 47.82g | Prot: 98.53g | Carb: 350.21g.
Breakfast: Egg, Huy Fong Foods Sriracha Hot Chili Sauce, White Rice. Lunch: Foster Farms Turkey Ham Cured Turkey Thigh Meat, Hautly Cheese Company Mild Cheddar Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, White Rice. Dinner: Chicken Breast, Flour Tortilla, White Rice. more...
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losing 0.9 lb a week
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