Weigh In record (no journal entry) for 14 June 2023
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161.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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2527 kcal
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Fat: 118.87g | Prot: 99.67g | Carb: 266.35g.
Breakfast: Blueberries , Strawberries , Arimex Indijas Rieksti, Valmiera Vājpiena Biezpiens, Nut Croissant. Second Breakfast: Nut Croissant. Dinner: Thin Crust Cheese Pizza, Rimi Pesto Verde Alla Genovese, 🍗🌶️ 29. 10/6/23 vista ar eļļu, Džiugas Hard Cheese, Mutti Ketchup Pizza Ketchup, Grano Italiano Tagliatelle. Supper: Gala Apples, President Brie Natural. more...
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gaining 3.1 lb a week
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